Holistic Wellness

Brain Fog? Lack of Energy? Persistent Headaches, Upset Stomachs or Other Chronic Symptoms?

If you’re experiencing physical, mental or emotional discomforts, brain fog, lack of energy, stress or anxiety, holistic wellness can help in powerful ways.

Adabelle Princz Holistic Wellness approach considers the whole person — body, mind, spirit and emotions in the quest for optimal health and wellness. Rather than focusing on illness or specific parts of the body, the ancient approach of Holistic Wellness considers the entire person and how he or she interacts with the surrounding environment. It emphasizes the connection of mind, body and spirit.

According to the holistic medicine philosophy, one can achieve optimal health by gaining proper balance in life. As a Holistic Wellness Expert, Adabelle believes that the whole person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected. In this way, if people have imbalances (physical, mental or emotional) in their lives, it can negatively affect their overall health.

As a Holistic Wellness Expert, Adabelle may use many forms of care to treat a client. For example, when a person is suffering from physical or emotional discomfort, a holistic wellness expert will likely take a look at all the potential factors that may be causing the person’s headaches, such as other health problems, diet and sleep habits, stress and personal problems, etc. The treatment plan may involve supplements or products to relieve symptoms, but also lifestyle modifications are suggested to help prevent the discomfort from recurring.